At Home Leg & Butt Workout.

Here is a QUICK & EASY at home butt and leg workout.

20 Air Squats
20 Fire Hydrants *each leg*
16 Lunges
10 Calf Raises
Fast Mountain Climber for 30 seconds

& repeat that 3 to 4 times!

Mountain climbers are when both hands and feet are on the ground, butt up, and kick your feet up one at a time (kind of like running in place with both hands and feet on the ground) as fast as you can! If it's not tiring and doesn't hurt, you're not doing it right!